Work with Me

ONLINE

 
£75

60-minute focused coaching session

When you know something needs to change and you’re ready to move forward, but need clarity on the best way to do it - this is your space to reset and refocus.

This session is designed to give you clear direction, a structured plan and simple next steps you can start immediately.

Includes:

• 1 x 60-minute focused coaching session 
• Clarity on your current challenges, goals, or direction 
• Practical strategies you can apply straight away 
• Clear next steps so you know exactly what to do next 

ONLINE

£120 per month

(3-month minimum commitment)

When you’re ready to stop starting and stopping and want a clear wellbeing plan to follow with the right level of support - this is where you build consistency that lasts.

We'll look at the full picture: movement, stress, sleep, nutrition, identity and values. It’s designed to create real, lasting change in how you feel and function day to day, not just short-term fitness results.

Includes:

• 2 x Coaching Sessions (per month)
• A structured coaching process to set goals and track progress 
• A personalised wellbeing plan to follow
• Habit-building support 
• Hormonal Intelligence Strategy
• Weekly check-ins