Reconnect at Saltdean Lido - 3 uplifting wellbeing workshops. Book your place today!

Sam Hall Wellbeing
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    • Home
    • About
    • Work With Me
      • Power Hour
      • Reconnect 360
      • The Weekly Reset
    • Workshops
    • FAQS
    • Free Guide
    • Contact
    • Blog
Sam Hall Wellbeing
  • Home
  • About
  • Work With Me
    • Power Hour
    • Reconnect 360
    • The Weekly Reset
  • Workshops
  • FAQS
  • Free Guide
  • Contact
  • Blog

POWER HOUR

 In person (Saltdean)

or 

Online

60 minute session


A focused one-to-one coaching session to help you untangle what's going on, get some perspective and work out your next steps.


Sometimes you don't need a complete life overhaul. You just need an hour to stop, take stock and work out what on earth you actually need right now.


Power Hour is a dedicated one hour coaching session to help you step out of the overwhelm, reconnect with yourself and get clear on what needs your attention.


Come with the thing that's been going round and round in your head and we'll untangle it together. You'll leave with greater clarity, practical next steps and a plan that feels realistic for your life.


Book it as a one-off whenever you need some focused support..


 

This is for you if:


  • You feel stuck, overwhelmed or a bit disconnected from yourself 
  • You have far too many thoughts swirling around and need some help making sense of them 
  • There’s something in your life you want to talk through with someone outside your usual circle 
  • You want clarity, honest support and practical next steps without committing to ongoing coaching 



After your Power Hour, you'll have:


  • Greater clarity about your situation
  • More confidence about what to do next
  • Simple, realistic actions you can actually follow


💰 Investment: £65


BOOK Discovery Call

Start today

Book your Discovery Call today


Start with a complimentary 15-minute Discovery Call to chat about where you are and find the right support for you. 

Book Discovery Call

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