In person (Saltdean)

or

Online

60 minute session

Power Hour is a dedicated one-hour coaching session to help you step back from the noise, untangle what's going on and get clear on what needs your attention.

Come with the thing that you feel stuck on and we'll work through it together. You'll leave with greater clarity and practical next steps that feel realistic for your life.

And it doesn't stop when our hour is up. I'll follow up afterwards with a personalised plan of action from our session, so you have a clear reminder of what we discussed and the steps you want to take next.

Book it as a one-off whenever you need some focused support - no ongoing commitment required.

• You feel stuck, overwhelmed or a bit disconnected from yourself
• You want clarity, honest support and the confidence to take action
• You want practical next steps without committing to ongoing coaching

• Greater clarity about your situation
• More confidence about what to do next
• A personalised plan of action from our session
• Simple, realistic actions you can actually follow